Public Speaking

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Does the thought of giving a speech or presentation make you anxious and cause sleepless nights?

Some anxiety is normal, especially if we’re doing something that we’re not familiar with or perhaps doing something for the first time. When we become anxious, our body produces chemicals such as adrenaline which give us extra energy to respond to the situation.

Public Speaking

If you have a presentation or speech to give in the near future, you may have already started to do some preparation to make sure that you’re ready for the big day. When we have an event to prepare for, we often put pressure on ourselves to get things right first time and the same is often true of public speaking. Hypnotherapy can help you to stay calm and focused so that you can be confident, think more clearly and be more relaxed on the day of your presentation.

Therapy Sessions

The most effective therapy for you depends on your individual situation. Many people have found hypnotherapy effective for public speaking and presenting and talking with someone who is impartial and non-judgmental can help you to overcome anxiety and boost confidence. Working with your subconscious mind, hypnotherapy can help you to stay calm and focused so you can be confident and more relaxed during your speech or presentation.

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Initial Consultation

An opportunity to discuss your situation, ask questions and discover how therapy sessions could help you

"I can’t thank Vicki enough for her help in preparing me for the presentation; everything went really well on the day and I loved every minute."

CB, Leeds

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Meet Vicki

Vicki Crane is an experienced Hypnotherapist, NLP Practitioner and Talking Therapist based in Leeds

Looking for more information?

You can find more information and answers to some of the questions that people often ask on the FAQs page. Details of costs and therapy session packages is available on the Fees page.

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Discover what people say about hypnotherapy, talking therapy and NLP in Leeds

Hypnotherapy, NLP and Talking Therapies have a good track record in helping people to make lasting changes, however everyone responds differently and therefore results may vary from person to person. Your motivation and participation are the key to success, so you need to play your part too.

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