Therapy Programmes

Using a variety of hypnosis, NLP and therapy techniques, these programmes are designed to enable you to develop new skills in a variety of situations

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Based on tried and tested therapeutic principles, these one-to-one programmes will enable you to develop new skills and coping strategies to help you in a variety of life situations.

Stop Smoking Hypnosis Programme

Stop smoking hypnotherapy session, Information Pack, Remain a Non Smoker MP3 or CD and more.

Weight Loss Hypnosis Programme

6 Weight loss hypnotherapy sessions, Information Pack, Weight loss & healthy lifestyle MP3s or CDs and more.

Gastric Band Hypnosis Programme

4 Gastric band hypnosis sessions, Follow up session, Information Pack, Programme MP3s or CDs and more.

Mindfulness & Self Hypnosis Programme

4 Mindfulness & Self hypnosis sessions, Instruction sheets and exercises, Learn Self Hypnosis MP3 or CD and more.

Insomnia & Sleep Issues Programme

Overcome Insomnia & sleep issues with this programme. Includes information Pack, MP3s or CDs and more.
coming soon

Calm & Relaxed Programme

Overcome Anxiety and learn to relax with this programme. Includes information Pack, MP3s or CDs and more.
coming soon

Book an appointment

For more information or to book an appointment, visit the contact page to get in touch.

Hypnotherapy, talking therapy and NLP are effective forms of therapy, however people respond differently and therefore results may vary from person to person. Full client commitment and participation is required. Listening to CDs / MP3s and carrying out other therapy tasks between sessions is an essential part of the process and this will be fully explained during your initial consultation.

change your mind & change your life

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