Therapy Programmes

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Using a variety of hypnosis, NLP and therapy techniques, these programmes are designed to enable you to develop new skills and reach your goals in a variety of life situations.

Stop Smoking Hypnosis Programme

Stop smoking hypnotherapy session, Information Pack, Remain a Non Smoker MP3 download and more.

Weight Loss Hypnosis Programme

6 Weight loss hypnotherapy sessions, Information Pack, Weight loss & healthy lifestyle MP3 downloads and more.

Gastric Band Hypnosis Programme

4 Gastric band hypnosis sessions, Follow up session, Information Pack, Programme MP3 downloads and more.

Mindfulness & Self Hypnosis Programme

4 Mindfulness & Self hypnosis sessions, Instruction sheets and exercises, Learn Self Hypnosis MP3 download and more.

The Sleep Programme

Overcome Insomnia & sleep issues with this programme. Includes information Pack, MP3 downloads and more.

Calm & Relaxed Programme

Overcome Anxiety and learn to relax with this programme. Includes information Pack, MP3s or CDs and more.
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Initial Consultation

An opportunity to discuss your situation, ask questions and discover how therapy sessions could help you

Looking for more information?

You can find more information and answers to some of the questions that people often ask on the FAQs page. Details of costs and therapy session packages is available on the Fees page.

Hypnotherapy, NLP and Talking Therapies have a good track record in helping people to make lasting changes, however everyone responds differently and therefore results may vary from person to person. Your motivation and participation are the key to success, so you need to play your part too.

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