The Rewind Technique is an effective, tried and tested approach for helping people who are experiencing phobias, PTSD and psychological trauma related symptoms. For a long time, severe anxiety-based conditions…
When we believe that something may be a threat, our bodies respond by releasing adrenaline and other stress inducing chemicals, which help us to prepare for and deal with the…
Discover how to let go of stressful thoughts, calm your mind and release anxiety with this relaxing new hypnosis download from Therapy in Leeds. Featuring soothing background music, this download…
Discover more about hypnosis and hypnotherapy in this interview for Nervous Thoughts, a website featuring lots of information about anxiety and the different types of help available. You can read…
