NEW: A Swim in the Ocean – Hypnosis Download
Enjoy an ocean swim in the cool refreshing waters and drift down through the calming waters as you explore the hidden depths of the sea. Swim past corals and reefs,…
NEW: Island Journey – Hypnosis Download
Imagine going on an island journey to your own tropical island. You are standing on the top of a hill and you can feel the warmth of the sun on…
Anxiety Hypnotherapy: Feel better with hypnosis
When we believe that something may be a threat, our bodies respond by releasing adrenaline and other stress inducing chemicals, which help us to prepare for and deal with the…
NEW: On the Beach – Hypnosis Download
Imagine relaxing on the most perfect beach you’ve ever seen; slipping off your shoes and strolling along, feeling the texture of the soft, fine sand under your feet. The sun…
Hypnosis & Hypnotherapy: Some Questions Answered
Whenever anyone mentions the word 'hypnosis', many of us think of stage hypnosis where people are 'made' to do silly or embarrassing acts. Or perhaps we think of a hypnotised…
Supervision: What is it and why is it necessary?
If you're considering visiting a Hypnotherapist, you may have heard of hypnotherapy supervision, but are wondering what it is. In this post, you can read all about the process of…
Choosing a Hypnotherapist
If you're looking for a hypnotherapist to help with a problem or issue, the first step for many people is often searching the internet. However, it's worth taking some time…
Top Tips to Beat Work Stress
It's the first day of the working week for many people and work stress can become a problem as they think about what lies ahead. All the projects, tasks or…
Hypnosis isn’t always about entertainment
Discover more about hypnosis and hypnotherapy in this interview for Nervous Thoughts, a website featuring lots of information about anxiety and the different types of help available. You can read…