Whenever someone mentions the word 'hypnosis' many of us think of stage hypnosis where people are 'made' to do silly or embarrassing acts. Discover more about hypnosis, what it is and how it can help you.
The Rewind Technique is an effective approach for helping people who are experiencing phobias and trauma, including Post-traumatic Stress Disorder (PTSD).
Online hypnotherapy sessions are becoming more popular, but do they work and what should you expect? Discover how online therapy can help in this blog post from Therapy in Leeds.
If you're looking for a Hypnotherapist or Counsellor, the first step in choosing a therapist for most people, is searching the internet. In this article, we look at some of the things to consider and questions to ask when choosing a therapist.
Hypnotherapy is becoming more widely accepted as a method to help people overcome or reduce anxiety. Discover how hypnotherapy can help you to work with your subconscious mind and regain a sense of calm.