Whenever someone mentions the word 'hypnosis' many of us think of stage hypnosis where people are 'made' to do silly or embarrassing acts. Discover more about hypnosis, what it is and how it can help you.
The Rewind Technique is an effective approach for helping people who are experiencing phobias and trauma, including Post-traumatic Stress Disorder (PTSD).
Online hypnotherapy sessions are becoming more popular, but do they work and what should you expect? Discover how online therapy can help in this blog post from Therapy in Leeds.
Hypnotherapy is becoming more widely accepted as a method to help people overcome or reduce anxiety. Discover how hypnotherapy can help you to work with your subconscious mind and regain a sense of calm.