Buy hypnosis downloads

Choose from a range of hypnotherapy MP3 audio downloads to help with a variety of issues

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Whether you’re feeling stressed, tired or simply need some time to relax, when listened to regularly, hypnosis audio downloads can help with a wide range of problems and issues.

Island Journey

Featuring relaxing background music and real soothing sea waves, this hypnosis download can help you to relax and use the power your subconscious mind as you explore your own tropical island.

Imagine standing on the top of a hill on a tropical island; you can feel the warmth of the sun on your skin and the long grasses around you, as they move slightly in the gentle breeze. A narrow winding path disappears into a small forest and beyond the forest, you can see the ocean, as the sunlight reflects on the tops of the waves. You can catch the faint smell of the salty sea air on the breeze and become aware of the distant sound of the ocean on the sandy shore.


A Swim in the Ocean

Featuring relaxing background music, underwater sounds and real soothing sea waves, this hypnosis download can help you to relax as you explore the depths of the ocean.

Enjoy a swim in the cool refreshing ocean and drift down through the calming waters as you explore the hidden depths of the sea. Swim past corals and reefs, beautiful plant life and shoals of brightly coloured fish that dance playfully around you. You are aware of rays of light filtering down to the sea bed, into a world of deepest blue and you can see the ancient remains of a ship that sunk long ago as you continue on your fascinating underwater journey.


On the Beach

Featuring relaxing background music and real soothing sea waves, this hypnosis download can help you to relax and use the power your subconscious mind as you explore your own perfect beach.

Imagine relaxing on the most perfect beach you’ve ever seen; slipping off your shoes and strolling along, feeling the soft, fine sand under your feet. The sun is in the sky and there is a pleasant cool breeze gently brushing your skin. You can hear the sound of sea birds overhead and the ocean waves as they drift in and out in a never ending sequence. Walk along the beach and down towards the ocean, feeling the cool refreshing water as it ripples around your toes.


Release Anxiety

Discover how to let go of stressful thoughts, calm your mind and release anxiety with this relaxing hypnosis download.


Enjoy Healthy Eating

Choose nutritious foods and develop your new healthier and fitter lifestyle with this healthy eating hypnosis download.


Complete Relaxation

Relax, de-stress and unwind with this free hypnosis MP3 download from Therapy in Leeds.

Receiving your downloads

Once your payment and order details have been processed via Paypal, you will be transferred back to the Therapy in Leeds website where you will be able to download your chosen MP3 audio track.

Audio & PDF file information

These hypnotherapy downloads are provided as MP3 audio files, recorded in English, which can be saved on your computer and played using a desktop or laptop computer, smartphone, tablet, iPod, iPhone, iPad or other mobile device.

To enable you to get the best from your hypnotherapy audio download, it is recommended that you set aside some time, somewhere quiet where you can safely sit or lie down and relax for a while without any interruptions.

Binaural beats & Brainwave entrainment

The music used in these downloads features subliminal binaural beats for brainwave entrainment to enhance focus and produce a deeper relaxation experience. For best results, please listen to the downloads using earphones or headphones.


Products and services provided by Therapy in Leeds are provided for your information only and are not intended to replace a consultation with your doctor or other healthcare professional. If you are experiencing severe mental health issues or you have any doubts or concerns about your health, you should seek advice from a qualified healthcare professional before using this download.

By purchasing and/or listening to these hypnosis downloads, you are agreeing to the terms and conditions of this website which can be found here. If you do not agree to these terms and conditions, you should not purchase, download, listen to or use these hypnosis audio recordings.

Important information

Hypnosis and hypnotherapy audio recordings (including MP3 downloads and CDs) should never be listened to whilst driving, operating machinery or doing any other activity where concentration is required.

Due to the use of binaural beats in these audio downloads, if you have ever been diagnosed with or treated for Epilepsy, you should seek medical advice before listening to these downloads.

Paypal fees

Hypnotherapy, talking therapy and NLP are effective forms of therapy, however people respond differently and therefore results may vary from person to person. Full client commitment and participation is required. Listening to CDs / MP3s and carrying out other therapy tasks between sessions is an essential part of the process and this will be fully explained during your initial consultation.

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