therapy in leeds
If you want to lose a significant amount of weight, Gastric Band Hypnotherapy may be more suitable for your situation.
The main function of food is fuel for the body. By eating a variety of different foods, we provide our body with the right balance of vitamins, minerals, proteins, fats, carbohydrates and other ingredients that we need to be healthy. Some foods taste better than others and so we start to develop preferences about which foods we eat. Because of this, our subconscious mind starts to make emotional connections with certain types of foods, especially ones that make us 'feel better' such as chocolate, biscuits, cakes and other sweet or sugar rich foods.
Perhaps you've already tried various diets. Maybe you've also tried Weight Watchers or Slimming World. Diets rely on people eating the right quantities and types of food in order to lose weight and for some people, when combined with willpower and motivation, they can be a very effective way to lose weight. However, although you may want to lose weight on a conscious level, sometimes your subconscious mind has other ideas. By working with your subconscious mind, hypnotherapy can be an effective way to increase your motivation levels.
Before your first session, I will ask you to complete an information form and then during your session, we will go through your answers and identify any problems or beliefs that may be contributing to your eating patterns and lifestyle. Weight loss hypnotherapy is a course of six sessions which are held every two weeks and combine hypnosis, NLP and therapy. You will also receive a number of CDs or MP3 downloads to listen to, along with eating guidelines and other tasks to help you change old habits and adopt a healthier lifestyle.
To benefit fully from the weight loss hypnotherapy programme, it is essential that you want to lose weight and you want a healthy lifestyle. The emphasis during the programme is on taking responsibility for your weight loss and on not making excuses. It is expected that you participate fully and follow the eating guidelines as well as listening to the CDs or MP3 downloads provided and carrying out other tasks as part of the programme. Clients who do not participate fully will be removed from the programme and where programme sessions have been booked and paid for in advance, a pro rata refund will be given.
If the answer to the following statements is yes, the hypnotherapy weight loss programme may be suitable for you:
The key to success is you. No diet or weight loss system will work if you are not totally committed to losing weight. You need to be prepared to make changes to your eating habits and lifestyle. There are several factors that can affect the outcome of hypnotherapy and these include the level of rapport with your therapist and the techniques used, but most important of all, is your level of motivation and commitment to losing weight. Hypnosis is not a magic pill; you cannot be made to do something that you do not wish to do, therefore you must be prepared to play your part too.
Further information about hypnotherapy can be found on the Frequently Asked Questions page.
CHANGE YOUR MIND & CHANGE YOUR LIFE
Leeds City Centre
Ducks in a Row
St James House
28 Park Row
Hypnotherapy, counselling and NLP sessions within easy reach of Leeds city centre, Bradford, Cookridge, Horsforth, Bramhope, Alwoodley, Arthington, Adel, Otley, Headingley, Ilkley, Ben Rhydding, Wetherby, Boston Spa, Harrogate, York, Knaresborough, Ripon, Skipton, Manchester, West Yorkshire, North Yorkshire, South Yorkshire and Lancashire.